Have you tried linux as your operating sytem? I,for one tried it already and for almost three years now I am using my favorite linux distro, Ubuntu. It is based on the South African word "humanity towards others".
I never thought that it was that easy to migrate with linux especially with Ubuntu. Easy installation and super fast booting time in newer machines compared in any of the other operating systems. By opening your browser gets you a seconds to get online. Since it is a free open source software, all you need is an internet connection to update and install all the packages that you wanted to put in your computer. You don't need to have an anti-virus to install. Ubuntu linux is very secure even in the net downloading session. It can easily detect and delete virus in the USB or any other computer peripherals. The look and feel give you so much appreciation in your desktop.
Poor kids. Being poor is living next to the freeway. Being poor is knowing where the shelter is. Being poor is going to the grocery store on a saturday when all of the food samples are being passed out, and your mom telling you to eat up, because that's your meal for the day.
It's easy to have principles when you're rich. The important thing is to have principles when you're poor.
NRMC Grand Alumni Reunion will be on February 2011 according to the newly elected President of the employee, faculty and alumni association. The month of February is the founding anniversary of our Alma Mater. Further announcement will be posted. Thank you.
The NRMC Class 66 will have its 5th Medical Mission at Paniqui North Central Elementary School on March 28, 2010. ECG, Cyst Operation, Dental service, Gen. Med., and Blood Sugar will be offered for free. The mission will start at 8:30 AM until 4:30 PM.
Edwin "Jhapan" Manalo filed a Certificate of Candidacy (COC) to run for Municipal Councilor last November 23, 2009. He is under the banner of Lakas-Kampi. Currently, he is a Barangay Kagawad of Poblacion Sur. First in our batch who will seek for local government seat. Our support is very much needed.
All strains of influenza can be dangerous; however, good infection prevention measures can help protect you and others if this virus begins to spread rapidly.
* Wash your hands often and thoroughly in warm, soapy water or use hand sanitizer * Cough and sneeze in your arm, not your hand * Keep common surfaces and items clean and disinfected * Stay home if you’re sick, unless directed to seek medical care
Prevent H1N1 flu virus (human swine flu) with frequent handwashing
Handwashing, when done correctly, is the single most effective way to prevent the spread of communicable diseases. Good handwashing technique is easy to learn and can significantly reduce the spread of infectious diseases among both children and adults.
More information on how to wash your hands.
How to wash your hands - 7 tips
1. Remove all rings and wet your hands with warm running water. 2. Put a small amount of liquid soap in the palm of one hand. Bar soaps are not as hygienic as liquid soaps because they stay moist and attract germs. If a bar soap is the only option it should be stored on a rack so that the bar doesn't sit in water. 3. Rub your hands together for 20 seconds so you produce lather. Make sure you scrub between your fingers, under your fingernails and the backs of your hands. 4. Rinse your hands well with clean running water for at least 10 seconds. Try not to handle the faucets once your hands are clean. Use a paper towel to turn off the water. 5. Dry your hands with a single use paper towel. If you use a hand towel be sure to change it daily. During cold and flu season you may want to give each family member his or her own hand towel. 6. Use hand lotion to put moisture back into your skin if your hands are dry. 7. Model good handwashing technique to your children. Have them sing a song like Twinkle Twinkle Little Star while rubbing their hands together to teach them the amount of time it takes to clean their hands properly.
Cover your cough and sneeze
Sneeze and cough into your elbow or sleeve or use a tissue. After wiping or blowing your nose with a tissue, throw away the tissue and wash your hands. Keep your fingers away from your eyes, nose and mouth Stay at home and avoid crowds when sick
If you are sick, avoid going to work and being in large crowds as you can spread influenza easily to others. You should also visit those who are sick only if necessary. Keep common surfaces clean
Keep personal items separate if a household member is sick. Use a disinfectant to clean surfaces around a person who is sick with the influenza. Do not share personal items or drinks.